Americanized
🇺🇸 Virginia

Virginia Brunswick Stew

The thick Southern tomato stew two states claim: bacon, onions, potatoes, butter beans and corn simmered with chicken thighs until the potatoes melt and the chicken shreds, all in one pot, with crackers or cornbread alongside.

Edited by JP Lambiase

$$$$about $19 total, $2.34 a serving
Change the estimate

Swaps change the price only: cook any meat to its own safe temperature. Where these numbers come from

Prep20 min
Cook1 hr 5 min
Total1 hr 25 min
Serves8
Cal / serving~370
Virginia Brunswick Stew
AI-generated image of the finished dish. About our photos.

Brunswick stew is a thick tomato stew of lima beans (butter beans), corn and other vegetables with one or more meats; it began with small game such as squirrel or rabbit, and chicken is now the most common meat (Wikipedia:). Two places named Brunswick claim it. Virginia's story is the older: in 1828 Jimmy Matthews, an African American hunting-camp cook, made a squirrel stew for Creed Haskins's hunting party in Brunswick County, Virginia, a tradition the Virginia General Assembly backed with a proclamation in 1988 (Georgia Encyclopedia, John A. Burrison, 2005, edited 2013:). Brunswick, Georgia, points to a 25-gallon iron pot whose plaque says the first Brunswick stew was cooked in it in 1898, on St. Simons Island; the Georgia Encyclopedia notes that a south Georgia writer, describing a Fourth of July barbecue around 1880, said "There was no Brunswick stew in those days." Wikipedia sums up: neither claim traces the real origin. Kentucky has a cousin, burgoo, a communal stew of pork, chicken, beef or mutton served at the Kentucky Derby, with an Oxford English Dictionary first reference from 1743. Today Virginia versions lean on chicken, Georgia versions on pork, often beside barbecue (Wikipedia; Georgia Encyclopedia).

🇺🇸 This one is American

The thick Southern tomato stew two states claim: bacon, onions, potatoes, butter beans and corn simmered with chicken thighs until the potatoes melt and the chicken shreds, all in one pot, with crackers or cornbread alongside.

🇭🇺 The original

Hungary's gulyás is a paprika beef and potato soup cooked in a kettle, the dish American goulash is named after. See the Hungarian Gulyás (Goulash Soup) recipe.

Why it works the kitchen science

Potatoes as thickener

Simmering the potatoes until they are very soft and then stirring hard lets them fall apart and thicken the stew, so there is no flour.

Whole thighs, shredded in the pot

Thighs stay moist through a long simmer, and shredding them back into the broth spreads the chicken through every spoonful.

🧰 You'll need 4 items

Everything the steps call for. Tick off what you have before you start.

Pans and pots

Tools

Step by step

  1. Step 1

    Cook the bacon in a 6- to 7-quart Dutch oven over medium heat 5 minutes, stirring, until it has given up its fat.

  2. Step 2

    Add the onions and cook 5 minutes, until softened.

  3. Step 3

    Add the broth, both cans of tomatoes, potatoes, sugar, lima beans and the whole chicken thighs. Bring to a boil over high heat, about 10 minutes.

  4. Step 4

    Lower the heat to medium-low, partly cover and simmer 30 to 35 minutes, stirring now and then, until the potatoes are very soft and the thickest thigh reads 165°F.

  5. Step 5

    Push the chicken to one side and shred it right in the pot with two forks, then stir in the corn.

  6. Step 6

    Simmer uncovered on low 10 to 15 minutes, stirring often and scraping the bottom so it does not scorch, until the potatoes break down and the stew is thick.

  7. Step 7

    Season with salt, pepper and a splash of hot sauce or vinegar. Serve with crackers or cornbread.

Virginia Brunswick Stew

Serves 8 · about 4 quarts · 1 hr 25 min total

Base

  • 3 slices bacon (85 g), chopped
  • 2 large onions (450 g), diced
  • 3 cups low-sodium chicken broth
  • 1 can (28 oz) whole peeled tomatoes, crushed by hand, with juice
  • 1 can (14.5 oz) diced tomatoes, with juice
  • 4 medium russet potatoes (about 1 3/4 lb, 800 g), peeled and cut into 1-inch cubes
  • 1 tbsp sugar
  • 2 cups frozen baby lima beans (300 g)
  • 1 1/2 lb boneless, skinless chicken thighs (680 g)

Finish

  • 2 cups frozen corn (300 g), or one 15 oz can cream-style corn
  • 1 tsp kosher salt and 1/2 tsp black pepper, plus more to taste
  • A dash or two of hot sauce or cider vinegar

To serve

  • Saltine crackers, cornbread or biscuits

Equipment: 7-quart Dutch oven, Instant-read thermometer, Chef's knife and cutting board, Measuring cups and spoons

Method

  1. Cook the bacon in a 6- to 7-quart Dutch oven over medium heat 5 minutes, stirring, until it has given up its fat.
  2. Add the onions and cook 5 minutes, until softened.
  3. Add the broth, both cans of tomatoes, potatoes, sugar, lima beans and the whole chicken thighs. Bring to a boil over high heat, about 10 minutes.
  4. Lower the heat to medium-low, partly cover and simmer 30 to 35 minutes, stirring now and then, until the potatoes are very soft and the thickest thigh reads 165°F.
  5. Push the chicken to one side and shred it right in the pot with two forks, then stir in the corn.
  6. Simmer uncovered on low 10 to 15 minutes, stirring often and scraping the bottom so it does not scorch, until the potatoes break down and the stew is thick.
  7. Season with salt, pepper and a splash of hot sauce or vinegar. Serve with crackers or cornbread.
Estimated 370 calories per serving. How we estimate.

Adapted from Mollie Kirby, "Brunswick Stew, Virginia Style," Frugal Hausfrau (February 26, 2018; serves 8): as written but with raw chicken, following her own note: we simmer 1 1/2 lb raw boneless thighs in the stew and shred them in the pot, instead of adding 3 cups of cooked chicken. We use frozen corn instead of a can and give a heat level for the bacon. Estimated cost: about $18.75 for the pot, about $2.34 a serving. frugalhausfrau.com. Ingredient list follows the source; the method is in our own words.

All sources (4)
  1. frugalhausfrau.com
  2. en.wikipedia.org
  3. georgiaencyclopedia.org
  4. en.wikipedia.org

Tips

The rules people argue about

What the sources agree on, what they don't, and what is just a good story.

📬 One email a weekThis week's debate results and three recipes.

Every other one-pot meal

One-Pot Red Beans and Rice
🇺🇸 United States

One-Pot Red Beans and Rice

New Orleans' Monday classic made for a weeknight: smoked sausage, the onion, pepper and celery "trinity," canned red beans and long-grain rice all simmered together in one Dutch oven, ready in an hour.

1 hr · serves 6 · about 550 cal · 🧒 Beginner · $$
Creole Chicken and Sausage Jambalaya
🇺🇸 United States

Creole Chicken and Sausage Jambalaya

New Orleans' "red" jambalaya: browned chicken thighs, smoked sausage, the trinity and crushed tomatoes simmered with long-grain rice in one Dutch oven, then finished in the oven so the bottom never scorches.

1 hr 50 min · serves 8 · about 470 cal · 🧒🥄 Easy · $$
Nigerian Jollof Rice with Chicken
🇳🇬 Nigeria

Nigerian Jollof Rice with Chicken

West Africa's famous party rice: parboiled rice simmered in a fried pepper and tomato base with curry powder, thyme and bay, sealed under foil, with browned chicken drumsticks steaming on top in the same pot.

1 hr 40 min · serves 8 · about 560 cal · 🧒🥄 Easy · $$
Hoppin' John (Lowcountry Peas and Rice)
🇺🇸 United States

Hoppin' John (Lowcountry Peas and Rice)

The South's New Year's Day pot, made the old Charleston way: dried peas simmered with smoky bacon, then raw rice cooked right in the bean broth and steamed until every grain is seasoned. Three ingredients, about a dollar a serving.

1 hr 55 min · serves 6 · about 560 cal · 🧒🥄 Easy · $
American Goulash (One-Pot Macaroni and Beef)
🇺🇸 United States

American Goulash (One-Pot Macaroni and Beef)

The school-cafeteria favorite made at home in one pot: ground beef, peppers and onion in a tomato sauce with a little paprika, uncooked elbow macaroni simmered right in it, and cheddar melted over the top. Forty minutes.

40 min · serves 6 · about 580 cal · 🧒 Beginner · $$
Hungarian Gulyás (Goulash Soup)
🇭🇺 Hungary

Hungarian Gulyás (Goulash Soup)

The real goulash, the herdsmen's soup: beef chuck sweated with onions in lard, seasoned with Hungarian paprika, garlic and caraway, simmered in water with peppers, tomato, carrots and potatoes until tender. No pasta, no flour.

2 hr 45 min · serves 8 · about 320 cal · 🧒🥄 Easy · $$
Pasta e Fagioli (Pasta Fazool)
🇮🇹 Italy

Pasta e Fagioli (Pasta Fazool)

Italy's poor man's pasta and bean soup the Italian-American way: onion, garlic, oregano and chile in olive oil and butter, hand-crushed tomatoes, broth and red kidney beans, with small pasta cooked right in the pot. Done in 45 minutes.

45 min · serves 6 · about 500 cal · 🧒 Beginner · $$
One-Pan Spaghetti with Cherry Tomatoes and Basil
🇮🇹 Italy and United States

One-Pan Spaghetti with Cherry Tomatoes and Basil

The pasta that made "one-pot" famous: dry spaghetti, halved cherry tomatoes, sliced onion, garlic, basil and olive oil all go into one wide pan with cold water and boil for about 10 minutes into their own glossy sauce. Meatless, 25 minutes.

25 min · serves 6 · about 420 cal · 🧒 Beginner · $
Mujaddara (Lentils and Rice with Browned Onions)
🇱🇧 Lebanon

Mujaddara (Lentils and Rice with Browned Onions)

The Levant's thrifty lentil and rice pilaf in one pot: a mountain of onions browned slowly in olive oil, half saved for the top, the rest cooked with cumin, coriander, brown lentils and rice. Meatless, with a cool lemon yogurt on the side.

1 hr 40 min · serves 8 · about 520 cal · 🧒🥄 Easy · $
Spanish Lentejas with Chorizo (Lentil Stew)
🇪🇸 Spain

Spanish Lentejas with Chorizo (Lentil Stew)

Spain's everyday lentil stew, the dish Don Quixote ate on Fridays: a grated sofrito of onion, carrot, tomato and garlic in olive oil, brown lentils and potatoes simmered with bay, then slices of chorizo and sweet pimentón stirred in at the end.

1 hr 25 min · serves 6 · about 490 cal · 🧒 Beginner · $
Dublin Coddle
🇮🇪 Ireland

Dublin Coddle

Dublin's Saturday-night pot: browned pork sausages and thick bacon layered with sliced onions, parsley and potatoes, covered with stock and left to braise low and slow in the oven in the same pot until everything is meltingly soft.

3 hr 10 min · serves 6 · about 640 cal · 🧒 Beginner · $$

Meatballs of the World

Italian-American Meatballs
🇺🇸 United States

Italian-American Meatballs

Big, tender meatballs braised for an hour in red sauce over spaghetti. The one most Americans grew up with.

2 hr 25 min · serves 4 · about 1040 cal · 🧑🍳 Medium · $$$
Pallottine (Abruzzo Meatballs)
🇮🇹 Italy

Pallottine (Abruzzo Meatballs)

Tiny meatballs, smaller than a marble, tossed right through square spaghetti alla chitarra. No bread at all.

2 hr · serves 3 · about 1280 cal · 🧑🍳 Medium · $$$$
Swedish Meatballs (Köttbullar)
🇸🇪 Sweden

Swedish Meatballs (Köttbullar)

Small, soft meatballs browned in butter, in a cream sauce made from the same pan, with lingonberry jam on the plate.

45 min · serves 4 · about 680 cal · 🧑🍳 Medium · $$
Danish Frikadeller
🇩🇰 Denmark

Danish Frikadeller

Pork meatballs shaped with a spoon and fried slowly in butter, crusty outside and soft in the middle.

1 hr 5 min · serves 4 · about 410 cal · 🧒🥄 Easy · $
Königsberger Klopse
🇩🇪 Germany

Königsberger Klopse

German meatballs that are never fried: poached, then served in a creamy white sauce with capers.

1 hr · serves 4 · about 570 cal · 🧑🍳 Medium · $$
Spanish Albóndigas in Almond Saffron Sauce
🇪🇸 Spain

Spanish Albóndigas in Almond Saffron Sauce

The tapas bar classic: small meatballs in a golden sauce thickened with fried almonds and bread.

1 hr 15 min · serves 6 · about 580 cal · 🧑🍳 Medium · $$
Mexican Albóndigas with Chipotle and Mint
🇲🇽 Mexico

Mexican Albóndigas with Chipotle and Mint

Soft meatballs with rice and fresh mint inside, simmered in a smoky tomato and chipotle broth.

1 hr 10 min · serves 8 · about 320 cal · 🧒🥄 Easy · $$
Izgara Köfte (Turkish Grilled Meatballs)
🇹🇷 Turkey

Izgara Köfte (Turkish Grilled Meatballs)

Small, flat meatballs kneaded hard, rested cold, and charred on a hot grill pan.

1 hr 15 min · serves 4 · about 460 cal · 🧑🍳 Medium · $$
Lion's Head Meatballs
🇨🇳 China

Lion's Head Meatballs

Big, soft pork meatballs, stirred into a sticky paste, fried to set, then braised in a savory sauce.

55 min · serves 4 · about 510 cal · 🧑‍🍳 Hard · $$
Chicken Tsukune
🇯🇵 Japan

Chicken Tsukune

Japan's chicken meatball: kneaded sticky, grilled on skewers, glazed with sweet soy tare, dipped in egg yolk.

40 min · serves 3 · about 420 cal · 🧑🍳 Medium · $